Calendar of Events

FREE Yoga Classes
at the Co-op!

Presented by—
Kristina Mose-Libon • Arden Sundari Pierce • Michele Lyman
Kathy McCarthy • Caroline Solan • Beth Tascione

On the Deck at
River Valley Co-op Northampton
330 N. King St, Northampton, MA 01060

Join us at our FREE yoga workshop series happening all summer long at the Northampton co-op! Each class will carry a specific theme focusing on different physical needs, stages of life, and self-care objectives, meaning there is something for everyone to enjoy! Everyone is welcome to participate in any classes they choose. Open to all skill levels. Please click the links in the descriptions below to register. Space is limited, so don't hesitate to reserve your spot ASAP!
 

Schedule of Classes

SAT. 6/10
Nature Yoga
8:00 - 9:15 a.m.
Hosted by Arden Sundari Pierce, Yoga for Well Being
Register Here: https://forms.gle/ruxQLmqc4sBFcKfh9

SAT. 6/17
Yoga for Menopause
9:30 - 10:30 a.m.
Hosted by Kristina Mose-Libon, Yoga of the Valley
Register Here: https://forms.gle/69euUuRA3XFXNBdC8

SAT. 6/24
Yoga for All
10:00 - 11:00 a.m.
Hosted by Michele Lyman, Serenity Yoga
Register Here: https://forms.gle/vnC9EA25VSE5SYK26

THU. 6/29
Yoga, Reiki and Sound Healing for Adults
5:30 - 6:30 p.m.
Hosted by Kathy McCarthy, Caroline Solan & Tommy McCarthy, The Traveling Yoga Company
Register Here: https://forms.gle/kHQkvN8KLrPxeug88

SAT. 7/8
Yoga for All
10:00 - 11:00 a.m.
Hosted by Michele Lyman, Serenity Yoga
Register Here: https://forms.gle/4XoKsF5xYAapV62r7

THU. 7/13
Yoga, Reiki and Sound Healing for Adults
5:30 - 6:30 p.m.
Hosted by Kathy McCarthy, Caroline Solan & Tommy McCarthy, The Traveling Yoga Company
Register Here: https://forms.gle/orhQrbQrezxqA4YJ8

TUE. 7/18
Yoga for Kids
10:00 - 11:00 a.m.
Hosted by Kathy McCarthy & Caroline Solan, The Traveling Yoga Company
Register Here: https://forms.gle/eogB3LN8wHpcSbCW7

THU. 7/27
Yoga, Reiki and Sound Healing for Adults
5:30 - 6:30 p.m.
Hosted by Kathy McCarthy, Caroline Solan & Tommy McCarthy, The Traveling Yoga Company
Register Here: https://forms.gle/bNDtwEg522axBmgc8

TUE. 8/1
Yoga for Kids
10:00 - 11:00 a.m.
Hosted by Kathy McCarthy & Caroline Solan, The Traveling Yoga Company
Register Here: https://forms.gle/677RA6cF4Az2t5Bg8

SAT. 8/5
Yoga for All
10:00 - 11:00 a.m.
Hosted by Michele Lyman, Serenity Yoga
Register Here: https://forms.gle/EK2dzQV4tAVkveqNA

TUE. 8/8
Yoga Therapy for Neck and Shoulders
2:00 - 3:15 p.m.
Hosted by Arden Sundari Pierce, Yoga for Well Being
Register Here: https://forms.gle/xu3rq5m4CkhRv2PfA

THU. 8/10
Yoga, Reiki and Sound Healing for Adults
5:30 - 6:30 p.m.
Hosted by Kathy McCarthy, Caroline Solan & Tommy McCarthy, The Traveling Yoga Company
Register Here: https://forms.gle/PH8PCqUiu94J3HqN8

SUN. 8/13
Slow & Mindful Flow Yoga
9:30 - 10:45 a.m.
Hosted by Beth Tascione, Yoga & Reiki Bliss
Register Here: https://forms.gle/4vwLBXWHe7N1g1hz6

TUE. 8/15
Yoga for Kids
10:00 - 11:00 a.m.
Hosted by Kathy McCarthy & Caroline Solan, The Traveling Yoga Company
Register Here: https://forms.gle/nSxcKY3qPNhMzSzGA

THU. 8/24
Yoga, Reiki and Sound Healing for Adults: Relax, Restore & Rejuvenate
5:30 - 6:30 p.m.
Hosted by Kathy McCarthy, Caroline Solan & Tommy McCarthy, The Traveling Yoga Company
Register Here: https://forms.gle/6AzoUwFGMz1oyTkT6

SAT. 9/9
Yoga for All
10:00 - 11:00 a.m.
Hosted by Michele K. Lyman, Serenity Yoga
Register Here: https://forms.gle/NXQpbSM3TGWhdtGY6

SUN. 9/24
Pure Bliss Restorative Yoga with Reiki
9:30 - 10:45 a.m.
Hosted by Beth Tascione, Yoga & Reiki Bliss
Register Here: https://forms.gle/fWjVigTh7m6uc9i86
 

 
Meet Your Instructors!