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FREE Virtual Workshop: Fascia & Low Back Health
It Starts with Your Feet!
with Jess Kern, CNMT
Owner of Goldfinch Physical & Mental Wealth, Inc.
Wednesday, October 22, 2025 • 7 – 8 pm
FREE • Zoom Webinar
Click Here to Register
Do you experience lower back pain or discomfort? Do you spend a significant amount of time sitting? Join Jess Kern, Certified Neuromuscular Massage Therapist, to learn about fascia, and why lower back health starts with your feet!
Jess will demonstrate five impactful exercises/stretches that will engage your feet, hamstrings, hip flexors, and calf muscles, and will bring more ease and freedom to your lower back.
As with many things in life, how we choose to pay attention can make all the difference in achieving a good outcome. It can mean the difference between having ease or having pain, and in some cases, needing surgery or not. Perhaps most importantly, feeling better in your body may help you to have better access to your best insights and concentration.
This is the second webinar in a gentle movement series working from the ground up.
Click or tap the Goldfinch Physical and Mental Wealth, Inc. logo to visit their website!
ABOUT JESSICA KERN
Jessica Kern is a nationally sought-after educator on wellness, body mechanics, trigger points, fascia, and neuroplasticity.
Jessica teaches at PT, medical, and chiropractic clinics and shares her system of manual therapy techniques, and has been a contributor and presenter at MIT medical, MIT athletic training department, Valley Medical Group Physical therapy, and has her private practice as a Certified Neuromuscular Therapist in Montague, MA. She was a candidate to present at the Massage Therapy Foundation Conference in August 2021, and also a candidate for the 2025 Fascia Research Congress on the topic of Fascia and Neuroplasticity.
She has been a visiting instructor at Green Mountain Massage School, runs a monthly virtual study group on movement, mindset, and homecare practices for everyone, and has run her own courses on Fascia and manual therapy techniques over the past several years for an interdisciplinary group of medical and wellness providers.
Jess actively works with her wellness advisors and collaborators and is grateful to love her work and have so much good counsel and support.