The BackCare Blueprint: End Chronic Back Pain

Wednesday, 11/1/2023

FREE In-Person Workshop
The BackCare Blueprint: End Chronic Back Pain

with Lynne Ann Paterson
Author, Therapeutic Yoga Specialist & Holistic Health Coach

Wednesday, November 1st, 2023 • 6:00 - 7:30pm

FREE

Click Here to Register

 

Join Lynne Paterson to learn about specific alignment, mindfulness, and breathing techniques to help free you from chronic pain. 

The majority of people with chronic back pain have a structural misalignment of the spine, so it makes sense to both manage and mitigate pain by correcting the issue at its source: the spinal misalignment causing back pain. This approach returns the body to its natural, pain-free state of health.

The BackCare Blueprint provides clear guidance to help you properly realign your whole body in everyday postures such as standing, sitting, walking, bending, and twisting. These common positions, which you do daily at both home and work, are the ones in which you have the most power to adjust your posture and reduce back pain. 

There will be time for Q&A at the end of the lecture. Information about Lynne’s new book and online video course will be available. You may also request a complimentary consultation to determine if The BackCare Blueprint Therapeutic Program is right for you.

 

Learn more about Lynn Ann Paterson's new book and Prakasa Yoga Studio by clicking here.

 


MEET YOUR HOST: LYNNE ANN PATERSON

Lynne Ann Paterson, founder of Prakasa Yoga & Wellness Studio (Goshen, MA) is an intuitive and skillful healer who harnesses the power and practices of yoga, meditation, breathwork, structural alignment, and energy work in a therapeutic setting where she guides clients to get out of pain, stay out of pain, and heal themselves. Lynne acts as a bridge between Spirit and Matter combining ancient traditions with modern modalities. From Shamanic Journeys and Sound Healing to Emotion Code/Body Code, Lynne offers a multi-dimensional perspective and approach to healthy living. She's an avid meditator, gardener, chef, paddleboarder, and lover of nature and cats...but most of all Lynne's passion thrives in conversation about consciousness, divine nature, and the sacred design of human beings.

Now an indie author, The BackCare Blueprint is Lynne's first published work. Her new book and companion video course were designed to help people who suffer from chronic back pain to heal themselves, once and for all. 

The BackCare Blueprint is available on Amazon, Barnes & Noble, Broadside Books (Noho), and IngramSpark (wholesale orders). Lynne is available for speaking engagements and podcasts.

For information about individual 'Get Out of Pain' therapeutic yoga programs and 'Younger As You Age' holistic health coaching, you may request a complimentary consultation.

Lynne Ann Paterson can be reached at www.prakasayoga.com or prakasayoga@gmail.com. You can learn more about her holistic health coaching services at www.youngerasyouage.com.

Find Lynne on social media!

 

Location: River Valley Co-op Easthampton • 228 Northampton St, Easthampton, MA 01027

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