Slice, Dice, Chop, Eat!

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Learn how to prep kitchen veggies and staple ingredients so they are more accessible to use throughout the week.

Owners and founders of Lilac Spoons, Emily Gilbert and Anna Leschen-Lindell, will show you how six different common vegetables can be prepped a few ways, and have different uses based on the cut. 

You will learn different cuts for onions, celery, carrots, kale, sweet potatoes, and peppers. You will have the option to learn and practice along with Emily & Anna or just watch. For instance, you will learn four different cuts for onions, and the different uses for each cut.

Click or tap the Lilac Spoons logo to visit their website!
 

ABOUT LILAC SPOONS

Lilac Spoons is the collaboration of Emily Gilbert & Anna Leschen-Lindell, two Western Mass - based chefs. We are devoted to nourishing people through all stages of life with food that heals, comforts, and sustains. 

We create fresh & wholesome food for postpartum families and individuals navigating unique dietary needs. From hearty soups and stews to allergen-friendly snacks, our food is crafted with whole ingredients, healing herbs, and warming spices. And we promise it will taste delicious no matter your restrictions!  

We have 15+ years of experience in recipe development and special diets ranging from celiac disease to diabetes, food allergies, auto-immune conditions, cancer recovery, heart health, and other chronic illnesses.  We bring comfort, creativity, and care to each individual.

Lilac Spoons celebrates & supports all families and individuals and believes everyone deserves food that feels good and tastes delicious.  Nourishment is more than just food in a bowl; it’s care and comfort during life’s transitions.

Get connected with Lilac Spoons—

• Website: https://www.lilacspoons.com
  

• Instagram: https://www.instagram.com/lilacspoons/