FREE Workshop: Holistic Menstrual Cycle Health
Thursday, 9/12/2024
FREE Virtual Workshop
Holistic Menstrual Cycle Health
with Jesse Muzzy
Certified Fertility Awareness & Sexual Reproductive Health Educator
Thursday, September 12, 2024 • 7 - 8pm
FREE
Click Here to Register
If you have a menstrual cycle, it is no secret that menstrual discomfort is all too common and often unclear about what is causing potential imbalances that are directly impacting our cycles. Join Jesse Muzzy, Fertility Awareness and Sexual Health Educator to learn about the physiology of the menstrual cycle and what about our lifestyle, environment, and whole health picture contribute to imbalances, discomfort, and common menstrual conditions.
In this class, you will learn...
- What are the primary hormones at play throughout the menstrual cycle
- What are the primary contributors to menstrual cycle irregularity and discomfort
- How to bring your cycle into deeper connection, balance, and within healthy parameters to achieve your goals for your health and cycles
ABOUT JESSE MUZZY
Jesse is a certified Fertility Awareness & Sexual Reproductive Health Educator and Full Spectrum Doula. She specializes in teaching a method of charting the menstrual cycle that can be used for hormone-free contraception, support with conception, and a tool to achieve optimal hormone balance for healthier and pain-free periods. She supports individuals and couples in being autonomous in their reproductive health and utilizing all the tools and knowledge available to cultivate a life of wellness and balance. Jesse is also currently studying to become an herbalist specializing in women's health and holds nourishment for all the body systems as a foundation of health in addressing fertility challenges.
Certifications & Trainings
- Fertility Awareness and Sexual & Reproductive Health Educator - The Well School of Body Literacy, Sarah Bly, 2022
- Full Spectrum Maternal Support Practitioner (Doula) - Bebo Mia Inc. 2023
- Herbal Medicine for Women Practitioner- Aviva Romm, MD, (in-training)
- Member of the Association of Fertility Awareness Practitioners
- Member of the Society for Menstrual Cycle Research
- Wild Edibles & Medicinal Herbs Apprenticeship - Sweet Birch Herbals, 2022
- Anatomy & Physiology: An Herbalists Guide to the Body - Heartstone Center for Earth Essentials, Tammy Sweet, 2021
- 200 Hour Yoga Teacher Training - Suzanne Morgan Yoga Awakenings, 2016
- B.A. Environmental and Sustainability Studies - George Mason University, 2017
Resources
- Website: www.freebodyfertility.com
- Instagram: @freebodyfertility
Location: Online - Follow the Registration Link!