Deli Menu & Hot Bar

We make everything from scratch in our kitchen, using the highest quality ingredients we can find. We roast and cure our own meats and make our own sauces. Whenever we can, we use organic and local ingredients.

Deli counter and made-to-order items: 8am - 10pm daily
Salad bar: 8am - 9pm daily
Hot bar and soup: 8am - 9pm daily

Some items are subject to change upon availability. If you have questions or would like to place an order, give us a call at 413-584-2665. Be sure to ask about our changing soup selections and the grilled cheese of the day! 

Hot Bar Menu

September 17 - September 23

Please note that sometimes last-minute changes are made based on ingredient availability, and they don't always make it onto our website. Please call ahead to be sure if you are planning to come in for a specific meal! 

 

 

Monday- Meatless Mondays

Pasta with Sweet Corn, Tomatoes and Basil
Sweet Potato and Black Bean Casserole
Asian Long Beans
Butternut Squash
Black Beans and Rice
Steamed Broccoli
4-cheese Macaroni and Cheese (daily garnish)
Sauteed Local Kale with Garlic
Roasted Brussels Sprouts with Balsamic Vinegar and Honey
Coconut Curry Tofu
Three Bean Quinoa
 

Tuesday - Comfort Foods

Chicken Bacon Ranch Casserole
Braised Mustard Pork
Smoked Paprika and Rosemary Chicken Pieces
Butternut Squash
Carrot Tzimmes
Sauteed Local Greens with Garlic
Black Beans and Rice
Spinach and Artichoke Risotto
Roasted Brussels Sprouts with Balsamic Vinegar and Honey
Coconut Curry Tofu
Three Bean Quinoa

 

Wednesday- Italian Food

Chicken Cacciatore
Smoked Paprika and Rosemary Chicken Pieces
Braised Mustard Pulled Pork
Butternut Squash
Carrot Tzimmes
Sauteed Local Kale with Garlic
4-cheese Macaroni and Cheese (daily garnish)
Black Beans and Rice
Spinach and Artichoke Risotto
Roasted Brussels Sprouts with Balsamic Vinegar and Honey
Coconut Curry Tofu
Three Bean Quinoa

 

Thursday - BBQ

Braised Mustard Pulled Pork
Korean BBQ Tofu with Quinoa
Smoked Paprika and Rosemary Chicken Pieces
Butternut Squash
Black Beans and Rice
Sauteed Local Green with Garlic
4-cheese Macaroni and Cheese (daily garnish)
Carrot Tzimmes
Spinach and Artichoke Risotto
Roasted Brussels Sprouts with Balsamic Vinegar and Honey
Coconut Curry Tofu
Three Bean Quinoa
 

Friday- Stir Fry

Tofu Fried Rice
Smoked Paprika and Rosemary Chicken Pieces
Braised Mustard Pulled Pork
Butternut Squash
Carrot Tzimmes
Sauteed Local Kale with Garlic
4-cheese Macaroni and Cheese (daily garnish)
Black Beans and Rice
Spinach and Artichoke Risotto
Roasted Brussels Sprouts with Balsamic Vinegar and Honey
Coconut Curry Tofu
Three Bean Quinoa
 

Saturday- Enchiladas

Roasted Veggie with Pinto Bean Enchilada
Smoked Paprika and Rosemary Chicken Pieces
Braised Mustard Pulled Pork
Roasted Butternut
Carrot Tzimmes
Sauteed Local Greens with Garlic
4-cheese Macaroni and Cheese (daily garnish)
Black Beans and Rice
Spinach and Artichoke Risotto
Roasted Brussels Sprouts with Balsamic Vinegar and Honey
Coconut Curry Tofu
Three Bean Quinoa
 

Sunday- Indian Food

Aloo Gobi
Braised Mustard Pork
Smoked Paprika and Rosemary Chicken Pieces
Roasted Butternut
Black Beans and Rice
Sauteed Local Kale with Garlic
4-cheese Macaroni and Cheese (daily garnish)
Carrot Tzimmes
Spinach and Artichoke Risotto
Roasted Brussels Sprouts with Balsamic Vinegar and Honey
Coconut Curry Tofu
Three Bean Quinoa
 

BREAKFAST - Served all day!

The Classic $3.99

Scrambled eggs and cheddar with your choice of bacon, ham, house-made pork breakfast sausage, veggie sausage, or house-brined tempeh "bacon" on a whole wheat roll with Dijon mustard

The Mini $2.99

Scrambled eggs and cheddar on a whole wheat roll with Dijon mustard

The River Valley Veg $4.99

Omelet with cheddar, grilled onions, grilled portabellas, roasted red peppers, and spinach with your choice of toast

The New Mexican $4.99

French Toast Breakfast $3.99

Two slices of French toast made with soy milk, vanilla, nutmeg, cinnamon, and orange zest with your choice of bacon, house-made pork breakfast sausage, veggie sausage, or house-brined tempeh "bacon," served with local maple syrup

The Vegan $3.99

Veggie sausage or house-brined tempeh "bacon," vegan cheese," spinach, and tomato on a whole wheat roll with Dijon mustard 

HOT SANDWICHES

Grilled Club $7.99

Oven-roasted turkey, maple ham, bacon, lettuce, tomato, mayo and cheddar on your choice of bread

Cheese Steak $7.99

Chopped roast beef, grilled onions, and roasted red peppers topped with melted American cheese on a grilled ciabatta roll

House BBQ Pulled Pork $7.99

House-brined and smoked pulled pork with house-made BBQ sauce topped with house-made coleslaw served on a grilled brioche roll

The Basque $6.99

House-marinated and char-grilled red onions, portabellas, and eggplant with roasted red peppers, spinach, and Vermont goat cheese, served on a grilled ciabatta

BLT $5.99

You guessed it! Bacon, lettuce, and tomato with mayo on your choice of toasted bread

TLT $5.99

House-marinated and smoked tempeh "bacon," lettuce, and tomato with vegenaise on your choice of toasted bread

Rubenesque $7.99

Oven-roasted turkey or house-brined tempeh on grilled rye with house-made Thousand Island dressing, Swiss, and sauerkraut

Grass Fed Beef Burger $8.99

Grass fed burger, 1/3 lb from Wheel-View Farm in Shelburne, served on a grilled brioche roll with lettuce, tomato, red onion, and mayo

Add cheese for .75
Add bacon for $1.00
Add green chiles or avocado .50 each

Signature Veggie Burger $6.99

Made with black beans, hominy, roasted red peppers, roasted poblano peppers, roasted garlic, roasted onions, cilantro, panko, and a touch of mint. Served with house-made chipotle mayo, lettuce, and tomato on a grilled brioche roll.

Add cheese for .75 cents
Add green chiles, avocado, or house-made guacamole for .50 each.

Grilled Summer Tofu $6.99

House-marinated tofu in olive oil, balsamic vinegar, roasted garlic, and red chili flakes, roasted and served on a grilled ciabatta roll with tomato, spinach, and a house-made vegan pesto aioli

COLD SANDWICHES

Tuna Salad $5.99

House-made with red onion, celery, Dijon, lemon juice, and mayo on your choice of bread with lettuce and tomato

Chicken Salad $5.99

House-made with red grapes, celery, poppy seeds, red wine vinegar, and mayo on your choice of bread with lettuce and Swiss

The Herder $7.99

Roast beef, smoked provolone, house-made horseradish mayo, lettuce, tomato, and red onion on your choice of bread

Daily Greens $5.99

House-made hummus, spinach, tomato, cucumber, sprouts, house-made balsamic vinaigrette, and avocado on your choice of bread

DESIGN-YOUR-OWN

Meat $6.99

Choice of 1 meat, 1 cheese, spreads, and up to 3 veggies

Cheese $6.49

Choice of up to 2 cheeses, spreads, and up to 4 veggies

Veggie $5.99

Choice of spreads and up to 6 veggies

BURRITOS & MORE

Burritos - Veggie $6.99, Rojo Chicken or Pork $8.99

Beans, rice, cheddar, onions, shredded cabbage, house-made salsa, and house-made guacamole on your choice of a whole wheat or flour tortilla

Tacos - Veggie $5.99, Rojo Chicken or Pork $7.99

Cheddar, onions, tomato, shredded cabbage in organic corn tortillas with house-made salsa and house-made guacamole on the side

Quesadillas - Cheese $3.99, Bean $5.99, Rojo Chicken or Pork $7.99

Cheddar cheese and red onion with house-made salsa and house-made guacamole on the side, on choice of a whole wheat or flour tortilla. Add a side of sour cream $.50

PIZZAS

8" Individual Pizza with Unlimited Veggies $7.99

Made with traditional flour or gluten-free crust*, mozzarella or vegan cheese, and your choice of sauce: house-made marinara, house-made vegan pesto, or garlic and olive oil

*Gluten-free crust: Add $1.00

Veggie toppings: Spinach, Arugula, Onions, Tomatoes, Mushrooms, Grilled Eggplant, Black Olives, Hatch Roasted Green Chiles, Roasted Red Peppers, Green Bell Peppers

Add meat or meat alternative topping for $1.00
Pepperoni, Chicken, House-Smoked Pork, Gimme Lean Veggie Sausage