Deli Menu & Hot Bar

We make everything from scratch whenever possible, using the highest quality ingredients we can find. We feature organic and local products whenever possible, roast our own meats, and make our own sauces, dressings, and spreads.

Hot sandwiches available 8am–9:30pm.

Hot Bar available 8am-9pm

All other made-to-order items available 8am–10pm.

Soup and Salad Bar 8am-10pm

Some items are subject to change upon availability. If you have questions or would like to place an order, give us a call at 413-584-2665. Be sure to ask about our changing soup selections and the grilled cheese of the day! 

 

DAILY SPECIALS

We offer rotating breakfast and lunch specials, including the customer favorite Grilled Cheese of the Day. Be sure to check the daily specials chalkboard to find out what the deli team has come up with today!

You can download our drink and deli menu as well to print out at home!

Hot Bar Menu

December 2nd- December 8th

Please note that sometimes last-minute changes are made based on ingredient availability, and they don't always make it onto our website. Please call ahead to be sure if you are planning to come in for a specific meal! 

 

Hot Bar Dishes Available Monday through Sunday

This week we are highlighting the below dishes throughout the week:

 

 

Chef Special

Garlic Sage Pork
Garlic and Herb Chicken or Chicken Fricassee
4-cheese Mac and cheese
Mashed  Sweet Potatoes
Sauteed Garlic Green Bean 
Mediterranean Spelt
White Bean Cassoulet
Steamed Vegetables
Roasted Butternut Squash with Cranberry
Stuffed Peppers with Quinoa and Spinach
Chile Garlic Tofu

 

Soup Menu

Minestrone
Sweet Potato Chowder nbsp]
White Bean Chicken Chili  

 

 

 

BREAKFAST - Served all day!

The Mini $3.99

Scrambled eggs and cheddar on a whole wheat roll with Dijon mustard

The Classic $4.99

Scrambled eggs, cheddar cheese, Dijon mustard, and choice of protein on a multi-grain roll

The Vegan Classic $4.99

Veggie sausage or tempeh bacon, vegan cheese, Dijon mustard, spinach, and tomato on your choice of toast

Burrito Antonita $5.99

The Valley Veg Omelet $5.99

Two egg omelet, your choice of cheese, grilled onions, grilled portabellas, roasted red peppers, and spinach with your choice of toast

Avocado Sunnyside Smash $5.99

Your choice of toast with avocado, two sunnyside up eggs, squeeze of lemon, and salt and pepper

French Toast Breakfast $4.99

A classic made with local Iggy’s bread dredged in soy milk, eggs, vanilla, orange zest, and spices, served with local maple syrup and your choice of breakfast protein. French toast only (no protein) $3.99

Extras

EXTRAS Protein $1.00 Veggies 50¢ea Cheese 99¢

Breakfast protein choices: pork bacon, scratch-made pork sausage, vegetarian sausage, scratch-made tempeh bacon

HOT SANDWICHES

Grilled Cheese $3.99

Your choice of bread and cheese. Add protein of your choice for $1.00

Reuben/Rachel $8.99

Your choice of turkey, pastrami, corned beef or tempeh bacon, sauerkraut or slaw, with Swiss cheese and Thousand Island dressing on grilled rye bread

BBQ Pulled Pork $7.99

House-roasted pulled pork with coleslaw and our scratch-made BBQ sauce

Little Havana $7.99

House-roasted pulled pork, ham, Swiss cheese, mustard, and pickles

Cheese Steak $7.99

Chopped roast beef, grilled onions, and roasted red peppers topped with melted American cheese on a grilled ciabatta roll

Grilled Club $8.99

Oven-roasted turkey, maple ham, bacon, lettuce, tomato, mayo and cheddar on your choice of bread

The Basque $7.99

Grilled eggplant, roasted red peppers, grilled onions, portabella mushrooms, spinach, and goat cheese

BLT $6.99

You guessed it! Bacon, lettuce, and tomato with mayo on your choice of toasted bread

TLT $6.99

Scratch-made tempeh bacon, lettuce, and tomato, with Vegenaise on your choice of toasted bread

Grilled Summer Tofu $7.99

Marinated tofu, spinach, tomato, and grilled onions, with scratch-made sun-dried tomato aioli

Sweet Greek $7.99

Grilled sweet potato, feta cheese, kale, and scallion crème fraîche

Bánh Mì $7.99

Pickled daikon and carrots, jalapeño, cilantro, mint, and cucumber, with mayonnaise and nuoc cham

Wheel-View Burger $8.99

1/3lb burger made with local Wheel-View grass-fed beef, with lettuce, tomato, red onion, and mayonnaise, served on a grilled brioche. Add cheese for 99¢



Ursula's Signature Veggie Burger $7.99

Scratch-made veggie burger (black beans, hominy, roasted red peppers, garlic, onions, chilies, panko, and mint), lettuce, tomato, and our own chipotle mayonnaise, served on a grilled brioche

 

COLD SANDWICHES

Tuna Salad $5.99

Scratch-made with red onions, celery, Dijon mustard, mayo, lemon juice, lettuce, and tomato, available on assorted bread

Egg Salad $5.99

Scratch-made with celery, Dijon mustard, mayo, lettuce, and tomato, available on assorted bread

Chicken Salad $5.99

Scratch-made with red grapes, celery, poppy seeds, Dijon mustard, mayo, parsley, lettuce, and Swiss cheese, available on assorted breads

Wraps

Served on your choice of white, wheat, or gluten free wrap

The Casablanca $7.99

House roast beef, harissa, cucumber, lettuce, tomato, pickled onions, and crème fraîche

The Zorba $6.99

Hummus, spinach, tomato, cucumber, feta cheese, Kalamata olives, and pickled onions

The Orchard $8.99

Maple-caramelized ham, smoked cheddar cheese, apples, arugula, onions, and stoneground mustard

Rainbow Wrap $6.99

Hummus, purple cabbage, carrots, spinach, bell pepper, tomato, sprouts, and cucumber

DESIGN-YOUR-OWN

Protein $7.99

Choice of 1 meat, 1 cheese, spreads, and up to 3 veggies

Cheese $6.99

Choice of up to 2 cheeses, spreads, and up to 4 veggies

Veggie $5.99

Choice of spreads and up to 6 veggies

Choices and Extras

Protein $1.99 Veggies 50¢ea Cheese 99¢ Avocado or Guacamole $1.59

Bread

Bagel, Brioche, Ciabatta Roll, Rye, Seedy (GF) Seven Grain, Sourdough, Whole Wheat Wraps Ivory Teff (GF), White Flour, Whole Wheat

Proteins

Bacon, Chicken Salad, Roasted Chicken, Maple Ham, Marinated Tofu, Pepperoni, Pork Sausage (Breakfast), Prosciutto Cotto, Prosciutto di Parma, Pulled Pork, Roast Beef, Roasted Turkey, Tempeh Bacon, Tuna Salad, Veggie Sausage

Cheese

American, Brie, Cheddar, Herb Goat Cheese, Muenster, Pepper Jack, Provolone, Shredded Mozzarella, Smoked Cheddar, Vegan Cheese Shreds

Veggies

Arugula, Bell Peppers, Black Beans, Cabbage, Cucumber, Grilled Eggplant, Grilled Portobello, Kalamata Olives, Lettuce, Kale, Mesclun Mix, Onions (grilled or sliced), Pickled Jalapeño, Pickled Onions, Roasted Green Chilies, Roasted Red Peppers, Sauerkraut, Shredded Carrots, Spinach, Sprouts, Tomatoes, White Mushrooms

Spreads

BBQ Sauce, Balsamic Vinaigrette, Chipotle Vegan Mayonnaise, Cranberry-Orange Jam, Dijon Mustard, Garlic Oil, Harissa, Horseradish Mayonnaise, Hummus, Ketchup, Marinara Sauce, Mayonnaise, Pesto, Rojo Sauce, Sriracha, Stone Ground Mustard, Scallion Crème Fraîche, Sweet Chili, Vegan Thousand Island, Vegan Sun-dried Tomato Aioli, Vegenaise, Yellow Mustard

TACOS & MORE

Classics Tacos

Cheddar cheese, onion, tomato, shredded cabbage, and your choice of bean, pork, chicken, or tofu in local Mi Tierra corn tortillas, served with salsa and guacamole

Black Bean $6.99 Chicken, Pork, or Tofu $7.99

Street Tacos $8.99 (two per order)

Your choice of grilled ancho steak or salmon, mixed greens, charred tomato salsa, pickled jalapeños, and a squeeze of lemon juice, served in local Mi Tierra corn tortillas

Quesadillas - Cheese $4.99

Cheese and red onion grilled in a tortilla, served with salsa and guacamole

Black Bean $5.99 Grilled Veggie $6.99 Chicken, Pork, or Tofu $7.99

Burritos

Rice, black beans, cheddar cheese, salsa, guacamole, and shredded cabbage

Black Bean $6.99 Grilled Veggie $7.99 Chicken, Pork, or Tofu $8.99

Extras

EXTRAS Sour Cream 50¢ Veggies 50¢ Cheese 99¢ Protein $1.99

SIGNATURE CO-OP PIZZAS

Eight-inch pizza made fresh on a local Iggy’s crust. Gluten free crust add $3.00

Sweet Chili Pulled Pork $10.99

Sweet chili sauce, pulled pork, pickled jalapeño, grilled onions, and cheddar cheese

Veggie Lovers $10.99

Sun-dried tomato aioli, spinach, roasted red peppers, onions, green peppers, Kalamata olives, and your choice of mozzarella or vegan cheese

Italian Fresco $10.99

Garlic oil, fresh mozzarella, prosciutto, and topped with fresh arugula and tomato

La Savoyarde $10.99

Scratch-made chive crème fraîche, caramelized onions and garlic, sliced potato, bacon, raclette, and topped with roasted grape tomatoes

Valley Deluxe $10.99

Marinara sauce, mozzarella, pepperoni, green peppers, red onions, mushrooms, and scratch-made pork sausage

BUILD YOUR OWN PIZZA

8" Individual Pizza with Unlimited Veggies $8.99

Made with traditional flour or gluten-free crust*, mozzarella or vegan cheese, and your choice of sauce: house-made marinara, house-made vegan pesto, or garlic and olive oil

*Gluten-free crust: Add $3.00

Veggie toppings: Spinach, Arugula, Onions, Tomatoes, Mushrooms, Grilled Eggplant, Black Olives, Hatch Roasted Green Chiles, Roasted Red Peppers, Green Bell Peppers

Add meat or meat alternative topping for $1.00
Pepperoni, Chicken, House-Smoked Pork, Gimme Lean Veggie Sausage

8" Individual Pizza Cheese Only $7.99

Cheese & Veggies $8.99

Choice of one sauce, two kinds of cheese, and four veggies

Cheese, Veggies, & Protein $9.99

Choice of one sauce, two kinds of cheese, two proteins, and four veggies

Sauce

BBQ, Garlic Oil, Marinara, Pesto, Salsa, Sun-dried Tomato Aioli, Sweet Chili Sauce

Veggies

Arugula, Black Beans, Grilled Eggplant, Grilled Portobello, Kalamata Olives, Lettuce, Kale, Mesclun Mix, Onions (grilled or sliced), Pickled Jalapeño, Pickled Onions, Roasted Green Chilies, Roasted Red Peppers, Sauerkraut, Spinach, Tomatoes, White Mushrooms

Cheese

Cheddar, Vegan Shreds, Herb Goat, Mozzarella, Pepper Jack, Provolone, Raclette, Smoked Cheddar

Protein

Bacon, Grilled Chicken, Ham, Marinated Tofu, Pepperoni, Pork Sausage, Prosciutto Cotto, Prosciutto di Parma, Pulled Pork, Tempeh Bacon, Veggie Sausage